HF#48 The Power of Getting Dressed with Ashley Alt

In episode 48, Ashley Alt shares her story of how getting dressed helped her feel more like herself after a time of difficult mental health, and how she’s now started a fashion brand, Valt, to help other women do the same and find joy in dressing up. Ashley is a writer + fashion designer based in Connecticut. Her written work has been featured in Forbes, POPSUGAR, and many more, where she discusses trends in mental health and wellness.
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