If you'd like to keep up with musings on wellness, motherhood, style, and confidence, sign up for Take A Sip, the newsletter created for wellness obsessives looking to improve their inner beauty equally as much as their outer beauty.

It is my mission in life to make a living having fun. This is why I'm committed to providing you with relevant, valuable wellness content you can't get anywhere else.

The way I see it? There is little in life that can't be solved over a champagne lunch with girlfriends. Think of Take A Sip as your Feel Good Expert friend discussing all the ways to improve you via your mindset, your style, and everything in between.